Saturday 14 December 2019

Upma Recipe




INGREDIENTS:

Semolina /Rava
1 cup
Onion finely  chopped
1 medium size
Beans finely  chopped
10
‏Carrot finely  chopped
1 medium size
‏Capsicum finely  chopped (green & yellow)
1/4 of a capsicum
‏Mustard seed
1 Teaspoon
‏Chana Dal
1 Teaspoon
Curry Leaves
10
Peanuts
25 gm
Green chili
2
‏Salt
As Per Taste
Refined Oil / Ghee
For frying

PROCESS TO PREPARE:
  • Wash the raw vegetables and finely chopped them and keep them aside .
  •  Take a kadai / Pan add 3 tablespoon of oil / ghee in it.
  • Let the oil to heat and in the mean time you get ready with mustard seed, chana dal, peanuts and curry leaves.
  • Add mustard seed and allow it to crackle. Then add chana dal, green chili and currry leaves. Fry them for 30 sesonds, then add peanuts.
  • Fry it for 2 minutes, then add finely chopped carrots.
  • Fry it for 1 minutes, then add finely chopped beans.
  •  Fry it for 1 minutes, then add finely chopped green and yellow capsicums.
  •  Fry it fir 1 minutes, then add finely chopped onion.
  • Fry it for 1 minutes, then add 1 cup of Samolina / Rava and salt.
  • Fry it for another 2 - 3 minutes.
  • Now start adding water little by little and keep on stirring to avoid lumps in Upma. As soon as the water is absorbed again add water and keep on stirring.
  • Now you will see that Rava / Samolina grains are swollen and they are cooked.
  • Your Upma is ready to serve.
Note: 
  • Always cook in medium flame.
  • Always add water little by little not together.
  • You can add vegetable according to your choice(must be fresh).
  • You can use cashews nuts instead of peanuts.

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